Welcome to a new episode of the New Female Leaders podcast
On today’s podcast we not only have a listening podcast for you but also an experience podcast. On this podcast you will experience a beautiful breathwork session from Caroline’s personal somatic coach.
Our very special guest is Taya. Taya is the founder of Ibiza Somatic and co-founder of Soulpilot. She desires to support people to grow, heal and create miracles they never thought they were capable of. She does this through her somatic coaching, mentorship and breathwork.
We all feel it sometimes, a gut feeling but where does this intuition come from? Why do we sometimes close up and more importantly how can we open up again? What does it mean to be in your body? How can I let go of past trauma? How can I open up to really listen to the signals of my body? And how can you use somatic work to embody the leader in you and become the leader that you are?
All these questions and more will be answered during this podcast. So sit back, breathe, and enjoy this episode.
And we would love to hear afterwards how you feel and what this episode means to you.
P.S. Have you already rated our podcast on Spotify? We would love it if you could give us a rating!
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Taya tells about:
- What is somatic energy?
- How can you learn to feel everything in your body?
- What does embodying mean?
- What does it mean when we hit our inner resistance?
- And how can we move through these triggers?
- What is the importance of somatic work for leaders?
- And so much more..
Get to your own definition of authentic leadership with the New Female Leader book
In the book New Female Leader Caroline gives you concrete handles for how to lead as a woman and stay with your own values. You'll read from inspiring female rolemodels, Caroline gives you tips to lead in your own way and refers to relevant researches so you can find your own definition of authentic leadership.Â
Introduction
Taya is the founder of Ibiza Somatic and co-founder of Soulpilot. With both companies, she is committed to helping people break free from their learned limits and become the best version of themselves. By transformation, mentorship, coaching, breathwork and training.
What is your favorite quote or lesson from this episode? Be a role model and share your insights in the comments!
Relevant links
Follow Taya
Instagram Somatic leadership
Instagram Taya
Link to Taya’s mentoring program:
https://soulpilot.org/work-with-us/1-1-mentoring-taya/
The handbook for new leadership from your own values
In the book New Female Leader Caroline gives you concrete handles for how to lead as a woman and stay with your own values.
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Het handboek voor nieuw leiderschap vanuit je eigen waarden
Zie dit boek als een handboek om je eigen definitie aan leiderschap te geven, waarbij we een model hebben ontwikkeld met handvatten hoe je dit nou het beste kunt doen. Het boek bevat tips van de rolmodellen, in combinatie met Caroline haar visie, analyse en wetenschappelijk onderzoek, zodat je tot je eigen authentieke vorm van leiderschap kunt komen.
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Hét leiderschapsprogramma voor alle vrouwen die hun eigen definitie aan leiderschap willen geven
Het is niet eenvoudig om als vrouw authentiek te leiden.
Maar het kan wel!
Droom jij er ook van te staan voor wie je echt bent? Om te leiden vanuit vrijheid, verbinding, zelfbewustzijn en je eigen waarden? Je kwaliteiten maximaal in te zetten en je potentieel te benutten om de wereld een stukje beter te maken?Â
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